Some Resources
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Depression in Seniors: Finding Purpose Through Ikigai
Depression among older adults is a significant yet often overlooked health concern. With an estimated 6 million adults aged 65 and older experiencing clinical depression, but only 10% receiving treatment, it’s crucial to address this issue
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Discovering the Power of Ikigai: Enhancing Life Quality for Aging Parents
As the adult child of an aging parent, you’re likely navigating a complex landscape of emotions, responsibilities, and decisions. The Japanese concept of ikigai—often translated as “a reason for being”—offers a powerful framework not only for enhancing your parent’s quality of life but also for finding purpose and fulfillment in your role as a caregiver. At…